Ayurveda also known as mother of all healing systems, is an ancient Indian system of holistic and natural healing and health care which dates back over 5000 years. It is a holistic science of well-being and rejuvenation. All combined, it is health promotive, disease preventive and curative, and nutritive, which ensures balance of body, mind and spirit. The term Ayurveda comprises two words Ayu and Veda. Ayu means life and Veda means knowledge or science. Thus Ayurveda literally means "The science or knowledge of life."

The proper practice of Ayurveda promotes longevity through physical, mental and spiritual well- being. Ayurveda incorporates knowledge of the subtle energies known as Doshas relating to all things including our thoughts, emotions and actions. An Ayurvedic physician will perform various traditional diagnosis & prognosis methods mainly the pulse reading & visual assessment such as eye, tongue and nail readings to determine the balance or your doshic state and shall guide you accordingly through lifestyle & dietary management. If required, will advise you on Ayurvedic or East Indian herbal preparations. In chronic conditions, a detoxification program called "panchkarma" (five-fold detox program) is encouraged by the Ayurvedic practitioner.

According to Ayurvedic medical theory, one of the earliest stages of disease involves the obstruction of the body's various channels (shrotas) by accumulated impurities. Panchakarma (five-fold detox) therapy involves a series of spa-like, yet powerful physical therapies which correspond to the body's own natural cleansing functions which include the following:

AYURVEDIC MASSAGE - Abhayanga

Increases circulation, liberates toxins, balances chakras, nourishes the skin.

Warm oils are vigorously massaged with specialized stroke pressure tailored to your specific constitution. This full body massage works on the both the physical and subtle body to balance prana, relax the body, rejuvenate the soul, and calm the mind.

AYURVEDIC CALMING TREATMENT - Shirodhara

Promotes relaxation, mental clarity and comprehension, relieves headaches and insomnia, gives strength to the nervous system.

Continuous warm oil is streamed onto the forehead and third eye chakra, carrying you into a state of calm bliss. This treatment releases tension and is excellent for chronic stress related problems.

HERBAL MASQUE - Udarvatan

Nourishes the skin, removes toxins, drains lymphatic tissue.

The application of an herbal masque can firm and detoxify the skin while renewing cell generation through the removal of dead cells. Your herbal masque will be specifically designed to your skin type, constitution and condition. This rejuvenative therapy leaves your skin looking radiant, supple and smooth to the touch.

DRY HERBAL MASSAGE - Garshana

Exfoliates the skin, stimulates the lymphatic circulation, enables nutritive oil to penetrate deep into the tissues and eliminate stagnant waste.

This unique treatment begins with a dry lymphatic skin brushing with silk gloves followed by a herbal treatment. Warm oils are then applied into the skin to nourish and regenerate the cells.

NASAL THERAPY - Nasya

Brings clarity and balance to the mind, brain and senses. Helpful to all treatments above the clavicle including the thyroid gland, sinuses and headaches.

Enjoy and therapeutic massage of the head, neck, shoulders and sinuses. Inhale herbal steam and herbal drops to cleanse the excess mucous of the nasal passages and lungs. This therapy stimulates the base of the brain through the olfactory nerve endings. Also excellent for sinus conditions.

STEAM BATH - Swedena

Detoxifies the deep tissues, promotes relaxation.

This therapy consists of applying steam evenly to the entire body (except the head) with the use of a steam chamber. This method is often used after an oil massage to detoxify your body and help the medicated oils further penetrate into your tissues. Aroma therapy oils or herbs can be used for additional therapeutic effects.

AYURVEDIC HEAD MASSAGE - Shiroabhayanga

Relief of headache, tension and stress, calming, allows emotional release.

Therapeutic oils are used on the vital points of head, neck, face and shoulders to help in the balancing of the bio-forces or doshas which connect the mind, body and spirit. This therapy can be complimented with pure essential oils and foot massage.

AYURVEDIC FOOT MASSAGE - Padabhayanga

Helpful with insomnia, fatigue and cramps.

Many nerves from our organs terminate at the feet. A soothing, therapeutic foot massage strengthens the nerves and restores health to many parts of the body. The vital points or marmas are massaged to give balance to your dosha, while calming the mind and rejuvenating the body. This treatment can be combined with Ayurvedic Head Massage.

PULSE DIAGNOSIS

The functioning and health of the entire mind-body constitution can be determined from the pulse, including the balance of the doshas, the health of the various organs, and advanced warning signs of potential issues. By detecting early symptoms of imbalance and disease reaction in the body, one can take preventive steps.

MARMA THERAPY - Marma Chikitsa

Removes blockages, increases circulation, relieves tension.

Marmas are the vital points in the body, which are the precursors to and inspiration of Acupuncture points. These points are the intersections where mind, body and spirit meet. A session consists of Ayruvedic massage and pressure, with an emphasis on key marma points depending on your specific needs, and includes the use of Ayurvedic herbal and essential oils.

Eliminates congestion to allow for healing of the entire body.

NAVEL REGION BALANCING THERAPY - Chakra Basti

Strengthens digestion and absorption, releases emotions, relieves digestive symptoms.

This therapy helps to balance the nabhi marma, the vital centre where subtle energy pathways and all five pranas converge. It is performed by filling a dam made out of dough and placed over the navel area with warm herbal oils.

LUMBO-SACRAL REJUVENATION THERAPY - Kati Basti

Relieves back pain, soreness, tension, releases emotions.

Relax to a soothing back massage specifically designed to release your areas of tension and pressure. Warm oil is then filled into a dam-like formation made of dough and placed on the lumbo-sacral area. This allows the spine to slowly rebalance itself to a natural equilibrium.

HEART CHAKRA BALANCING

An excellent application for those who suffer from depression, stress and heart disorders.

This rejuvenating experience is designed to nourish and free the heart chakra. A chest massage will open the area to release pressure, blockages and stress. Warm herbal oils, flowers and/or herbal pastes will then be applied to the heart chakra, designed for your specific needs and emotions.

This treatment will leave you feeling free-spirited, nurtured and content.

SPECIALIZED MASSAGE - Padaghata

Effective deep tissue massage, reduces Vata and Kapha, improves circulation.

This Specialized massage is preformed with the ancient technique of using feet to massage the body. Distinct pressures and movement are used to detoxify, calm or rejuvenate the body.

AYURVEDIC AROMATHERAPY - Sughand Chikitsa

Relaxation, inner peace, balances mind, body and spirit.

Experience the anointing application of pure essential oils, together with gentle sweeping massage that will stimulate the five sense organs to balance the state of your being.