Workshop

10-day Yoga Intensive

Catgeory:

Ayurveda, Yoga & Meditation - An Integrative Approach

Nov 18th -27th, 10 day intensive or two weekends

Empowering people through the path and wisdom of yoga, Prasad Rangnekar is a guide throughout the journey of Self-acceptance, Self-empowerment and Self-evolution.

Fee: $1275
Facilitator: International Teacher Prasad Rangnekar

For more info: 
Prasad2011small.pdf
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Intro to Ayurvedic Kitchen, Whole foods, Ayurvedic herbs and Spices

Catgeory:

Nov 7 & 28, Dec 5 2011, 5-8 pm
Get introduced to whole foods, spices and herbs that have great taste and medicinal properties. We are combining nutrition and Rasa [taste] for each dosha type! Learn how to blend spices. We will make some seasonal spices and curry powder. You will make your own delicious way to Ayurvedic cooking. You will learn how to make six flavoured Khichadi, Veggie curry and coriander/raisin chutney.
Fee: $ 70/ PER CLASS
Facilitator: Nahid Ameen

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Ayu Kitchen - 4 week practical, nourishing and delicious tasting Ayurvedic Cuisine

Catgeory:

Jan 16th -23rd -30th & Feb 6th 2012
You will enjoy this part workshop, part lecture and part cooking class. We will give away hand outs of recipes and other information. This will be an interactive, fun and informative class that will tantalize your taste bud!
$70/- PER CLASS OR $250 FOR THE PACKAGE OF 4 CLASSES
Facilitator: Nahid Ameen

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Love & Longevity

Catgeory:

Feb 8th 2012, 6:00 - 8:30 PM

An evening talks on Love health and its importance on longevity. The Ayurvedic & yogic wisdom explains the essence of love and how to restore the essence in building healthy relationship with one’s self and others.

Fee: $25/-

Facilitator: Ismat Nathani

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